Everyone knows you as care-free and charming, but when you're comfortable in a relationship you allow your partner to see the real you and that can lead to all kinds of insecurities. If it's a short-term issue, you can live with it; just distract yourself with your own project. You should give your partner the benefit of the doubt and trust them. Read: 7 Brutal Truths About Loving An Aquarius, As Written By One. I worried that my husband loved me, but didn’t like me. One sign that you are feeling insecure in a relationship is the constant fear of losing your mate. "You can handle it by talking to your partner and by remembering that this is a different relationship," Rubin says. After all, he married me! "Couples are bound to fight and even blow things out of proportion sometimes, but the key is solving the problem and moving forward.". This is a horrible feeling, but you can't let this override what your instincts are telling you. Relationship insecurity is difficult to deal with. The best thing you can do is to open the lines of communication with your partner and find out what's really going on. If your partner fails at putting on some large displays of affection at key points in your relationships, you can start to doubt the validity of their commitment to you. You don't have to make it a huge deal unless it happens frequently, in which case you need to have a serious talk. "Once in a relationship, individuals unfortunately think that their partner will always be there, but this is a recipe for heartache." Combat this by use calm tones, “I feel” statements, and strive to have empathy and see things from your partner’s perspective when you are having a disagreement. There are times to be suspicious or worried about your relationship and there are times to just relax and be happy. You were careful going into this relationship, so trust yourself that you made a good decision. Now the question is, what makes a person feel insecure about his or her relationship? You don't have to become sedentary just because you're happy. "In doing so, we build resentments, and sometimes that can lead to the suffocation of love," he says. And yet, I treated him like he was ready to cheat and betray me at any moment. "It doesn't have to be scary." My self-esteem was so low that I began to realize that the only person who could make me feel better was me. Dress up, exercise and work up a sweat, eat pizza, eat healthy - do anything and everything that make you feel like you're living your best life. What’s concerning is that such insecurity can also manifest into health problems later on, as studies have found. The reason may not be as bad as you think. If your partner seems to be withdrawing from you or isn't giving the relationship the attention you think it deserves, you will go to your insecure place. "Oxytocin is something called 'the trust molecule,' because it builds up as we learn to trust someone." "The best way to handle them is to get in front of them as soon as possible." Without trust, you can feel incredibly uneasy in a relationship. But no matter what he said, I just couldn't believe his words.

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