Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. He shaved his trademark beard, too, something that really highlighted the difference. Wetzel: Will ‘Game of Thrones’ villain make run at NFL? Once a week he cheats and eats cheeseburgers, ribs, pulled pork and more. It hasn't even been two months since that contest, and … I'm COVID Negative and We Won, So Let's Dance!!! But when Yanda showed up, he gave everyone in attendance another thing to compliment him about. AP Photo/John Russell Inspired by Birk 5 Months After … Check out a photo the 6'3" potential future Hall of Famer posted Monday ... he looks NOTHING like the guy who used to crush D-lineman for the Ravens at over 300 pounds!!! He’s perfectly content at the 245-mark. Pushing Protesters Around is a Beautiful Thing. Click here to download the MyTeams App by NBC Sports. "I started right after the Titans game," Yanda said. Losing weight was something Yanda had been looking forward to for years. While Yanda has been on his weight loss grind since the season end, he didn't announce his intent to retire until earlier this week. ©2020 EHM PRODUCTIONS,INC. Waiting for your permission to load the Instagram Media. Get TMZ breaking news sent right to your browser! Of course, we shouldn't be TOO surprised about the weight loss ... many NFL linemen have found it easy to trim down after retirement -- remember how quickly Joe Thomas got shredded last year?!?! His diet plan isn’t set in stone, however. I love to work out and train for football, and I kind of just put that emphasis into the cardio, light lifting weights and your diet.". The eight-time Pro Bowler doesn’t plan on shedding any more weight. He’s not sure what’s next for him career-wise, either. The longtime left guard has dropped 45 pounds since his final NFL game, the Ravens playoff loss to the Titans in January. It hasn't even been two months since that contest, and Yanda has already dropped from 310 pounds to 265. "I've definitely been excited about it for a long time," he said. Former Baltimore Ravens offensive lineman Marshal Yanda weighed 312 pounds when he walked off the field for the final time in January. The longtime left guard has dropped 45 pounds since his final NFL game, the Ravens playoff loss to the Titans in January. "The weight has been coming off and I feel so much better already. "I've been looking forward to losing weight for a lot of years. “There are two words: It’s the ‘want to,’” Yanda said, via ESPN. Waiting for your permission to load the comments. "Family RV Trip Out West," Yanda captioned the pic. It’s how bad you want to. “When cheat day comes, just get out of my way,” Yanda said, via ESPN. “I like to feel the wind on my chin and my face. Going up and down the stairs, bending over, flying on an airplane, my knees feel better.". “I actually have a chin line,” Yanda said, via ESPN. The Ravens held a retirement ceremony for Marshal Yanda on Wednesday, one to celebrate the guard's incredible 13-year NFL career. It’s nice to have a change.”. Yanda -- one of the best linemen in the NFL for the past decade-plus -- just retired in March ... but it's clear he's got no chance of playing in the gridiron trenches any time soon. © 2020 EHM PRODUCTIONS,INC. © Provided by Yahoo! Now that his playing days are over, he used that same mindset he had when training for football towards dropping the weight. “Now, the problem is I eat too much and I’m so d**n uncomfortable. Yanda, after an impressive career at Iowa, spent 13 seasons in the league with the Baltimore Ravens before retiring earlier this year. ALL RIGHTS RESERVED. Marshal Yanda took a page from his former teammate Matt Birk, who lost 75 pounds and 10 inches off his waistline after he retired. While the guard was losing weight, he made sure he'd be able to put it back on, should he have wanted to play another season. I don't have any goals for my weight. Now, just more than three months later, the 35-year-old is 60 pounds lighter. "August is looking a lot different this year!!!". So when my time came, that motivation was there. People want to talk about it, but at the end of the day, do you really want to? "I've just been riding the exercise bike, the peloton, and diet and sauna," Yanda told reporters at his retirement ceremony. I'm 265, maybe 255 would be a good goal for now, now that I've lost this much.".

Billy Strayhorn Take The A Train, Dstv Channels List And Prices 2020, Netscape Navigator Logo, Borat 2 Daughter, Watch Men In Black 3, Salerno Beach, Turn Off The Lights Panic At The Disco Itunes,