It is also important to have a plan for after the cleanse. BREAKFAST: Golden Glow Green Smoothie. I have lost more than 15 Pounds Following this Diet Program. Last updated on May 3rd, 2020 at 04:28 pmIf you want to make green smoothies a part of your daily routine – start with this 7-day green smoothie challenge with delicious, easy and healthy green smoothie recipes for more energy, better skin and health! Ingredients. Wash all ingredients. 1 cup of freshly squeezed orange juice 1 organic sweet apple, peeled and chopped 1 teaspoon of fresh grated ginger 1/2 cup of baby spinach 5 ice cubes. Blend until smooth. LUNCH SMOOTHIE: Blueberry Protein Power "Shake": Combine 2 cups … Creating a calorie deficit is often the best way to lose weight successfully and sustainably. Instead Of A Green Smoothie Diet. Enjoy! LEARN HOW #1 PLANT-BASED PROTEIN POWDER MADE FOR SMOOTHIE LOVERS! (Makes 2 servings.) Serve immediately. Instead of attempting a 30+ day green smoothie diet, shift your diet toward green smoothies AND plant-based, whole foods. https://loseweightbyeating.com/detox-smoothie-recipes-weight-loss-cleanse The Green Smoothie Cleanse is a Nice Diet Program Developed to help You loss weight in a short while. BREAKFAST SMOOTHIE: Chocolate Morning Wake-up: Combine 1 cup unsweetened almond milk, 1 cup baby spinach, 1 frozen banana, 2 tablespoons unsweetened cocoa powder, 1 tablespoon superfood greens, 2 tablespoons protein powder, and 1 cup ice in a blender. But the smoothies in "The Smoothie Diet" clock in at much less than that making it difficult to reach the 1500-calorie target without overindulging in the one daily meal. Green smoothies are a great way to incorporate leafy greens into your diet. Don’t just return to your old habits, or the weight will come right back on. SNACK: 1 Stuffed Baked Apple with Raisins and Coconut. 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