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Sweet Potato (Without Skin, Cooked, Boiled), Sweet Potato (Without Salt, Baked In Skin, Cooked), Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Boiled Sweetpotato (with Peel, Fat Added in Cooking), Green Giant Veggie Spirals Sweet Potato Rotini, Pictsweet Sweet Potatoes with Brown Sugar. Get full nutrition facts and other common serving sizes of Sweet Potato (with Salt, Baked In Skin, Cooked) including 1 oz and 100 g. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 250 calories in 1 cup, mashed (328 g) of Sweet Potato, Average All Types, flesh, peeled, boiled. 115 calories. 180 calories. 57 calories. Start your food diary today! Serving Size. 0.5 cup. There are 249 calories in 1 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). Sugar in a 1/2 cup cubed sweet potato is about 2.78 g and the amount of protein in a 1/2 cup cubed sweet potato is approximately 1.04 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1/2 cup cubed sweet potato . Nutrition Facts. Calorie breakdown: 23% fat, 71% carbs, 6% protein. 1 cup. 2,000 calories a day is used for general nutrition advice. There are 125 calories in a 1/2 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). 1.6% 91.3% 7.1% Total Fat Total Carbohydrate Protein 115 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. = 76 cal. Sweet Potato (Without Skin, Cooked, Boiled) ... Cape Cod Kettle Cooked Sweet & Spicy Jalapeno Potato Chips. 1 oz, raw, yields. 125. Sweet potato, cooked, boiled, without skin [Sweetpotato] Serving size: 100 grams 1 ounce (28g) 1 cup, mashed (328g) 1 medium (151g) FOOD SUMMARY Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 161 calories. Nutrition Facts. 2.91g. Skin removed. You'd need to walk 70 minutes to burn 250 calories. There are 166 calories in 1 cup of Boiled Potato. Recipes & Inspiration. 29.06 g. Protein. Calories. 100g of boiled sweet potatoes have about 76 calories (kcal). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 … Get full nutrition facts and other common serving sizes of Roasted Sweet Potatoes including 100 g and 1 serving. 140 calories. There are 90 calories in a 1/2 cup of mashed Sweet Potato (with Salt, Baked In Skin, Cooked). Calorie breakdown: 2% fat, 91% carbs, 7% protein. Where do the calories in Potatoes, boiled (without skin), flesh only come from? 2,000 calories a day is used for general nutrition advice. There are 114 calories in 1 cup of cubed Sweet Potato. Track calories, carbs, fat, and 16 other key nutrients. Sweet Potato, 1/2 Cup Boiled, Mashed Without Skin. Calories, fat, protein, and carbohydrate values for for 100 G Sweet Potato and other related foods. Calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Minutes of Cleaning. Calorie breakdown: 1% fat, 90% carbs, 9% protein. Nutrition Facts. Log food: Hashed Brown Potatoes Homemade. Minutes of Cycling. Calorie Breakdown Where do the calories in Sweet Potato, boiled, without skin come from? 0.23 g. Carbs. Baked Sweet Potatoes Flesh & skin. 1 cup. 67 calories. Sweet Potato (Without Salt, Baked In Skin, Cooked), Sweet Potato (Without Skin, Cooked, Boiled), Boiled Sweetpotato (without Peel, Fat Added in Cooking), Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Crave Sweet & Tangy Pulled Pork with Spicy Sweet Potatoes, Campbell's Moroccan Spiced 8 Vegetables & Chickpea, Breton Artisanal Sweet Potato & Ancient Grains Crackers. There are 193 calories in 1 cup of Boiled Sweetpotato (without Peel). There are 115 calories in 1 medium Sweet Potato (Without Skin, Cooked, Boiled). How many calories in Boiled Sweet Potatoes - 1 cup, mashed (328g) =249cal There are 249 calories in Boiled Sweet Potatoes - 1 cup, mashed (328g). Log food: Sweet Potato Boiled. Log food: Frieda's Baby Potatoes. I Potato Boiled 1/2 Cup Cooked. 180 calories in a cup of plain baked sweet potato; 249 calories in a cup of plain mashed, boiled, sweet potato. Fat. Nutrition information for Sweet Potatoes Cup. Skin removed. 1 medium potato (114g) ... 1 potato (151g) Nutrition Facts. Log food: Mashed Sweet Potato Boiled. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 162 calories. How many calories are in 1 serving? 2,000 calories a day is used for general nutrition advice. Minutes of Running. Log food: Baked Sweet Potato Flesh & skin. Boiled Potatoes = 84 cal There are 84 calories (on average) in 100g of Boiled Potatoes. At 180 calories (0 kilojoules), 1 serving has around the same amount of calories as 227.85 g of russet potatoes, 1.8 cups of red potato wedges, and 1.27 cups … Calorie breakdown: 19% fat, 74% carbs, 7% protein. Sweet Potatoes = 91 cal There are 91 calories (on average) in 100g of Sweet Potatoes. There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). There are 76 calories in 100g of Boiled Sweet Potatoes. Get full nutrition facts and other common serving sizes of Boiled Sweetpotato (without Peel) including 1 oz, raw, yields and 1 small. 180 calories. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are ():Calories: 86 Water: 77% Protein: 1.6 grams Carbs: 20.1 grams Sugar: 4.2 grams Fiber: 3 grams Fat: 0.1 … Sweet Potato, 1/2 Cup Boiled, Mashed Without Skin. Nutrition information for Sweet Potato Cooked. Generic. Log food: Baked Sweet Potatoes Flesh & skin. 180 calories. Log food: Cubed Sweet Potato Frozen. 1 cup (200g) Nutrition Facts. Start your food diary today! Other Popular Results; 1 Cup Sweet Potato Boiled . 2.25 g. There are 125 calories in a 1/2 cup of mashed Sweet Potato (Without Skin, Cooked, Boiled). Get full nutrition facts and other common serving sizes of Sweet Potato (Without Skin, Cooked, Boiled) including 1 oz and 100 g. There are 208 calories in 1 cup of Roasted Sweet Potatoes. 28. Log food: Boiled Potatoes (Flesh Only) Cooked w/ salt. Track calories, carbs, fat, and 16 other key nutrients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Get full nutrition facts and other common serving sizes of Sweet Potato (Without Salt, Baked In Skin, Cooked) including 1 oz and 1 … Calorie breakdown: 1% fat, 92% carbs, 7% protein. ... 1 cup (200g) Nutrition Facts. There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel). 21. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for 1 Cup Red Potatoes and other related foods. 8. 5. 4.02g There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Boiled Sweet Potatoes. Sweet Potato (Without Skin, Cooked, Boiled) Other common serving sizes. 18 chips (28g) Nutrition Facts. 1.0% 91.2% 7.8% Total Fat Total Carbohydrate Protein 134 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 249 calories. Calories per: ounce | single piece | tablespoon | teaspoon | cup | mashed For example, medium size boiled sweet potato (150 g) has about 114 calories . 1 cup (200g) Nutrition Facts. 2 % fat, 74 % carbs, 6 % protein related foods other forms of intellectual are! 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