Vankaya tomato giddipappu kura/Eggplant Tomato Cashew Curry This curry goes very well with chapathi, roti or pulao. Thotakura Pulusu Recipe|| Amarathus leaves curry|| Healthy curry recipe Thotakura pulusu is very tasty and healthy recipe ...its tastes very good with rice and rotis. Palak dal / pappu, rice and a little drizzle of ghee. Tamarind pulihora--- Sailus food Mamidi kaya pulihora--- Sailus food Pongali--- Plantain leaf Mexican - Indian Rice--- @sailus food Nuvvula annam--- Sailus food Miriyala annam--- Sailus food Curd and carrot rice--- @ cooking demystified Brown rice salad with asian dressing-- simple no cooking except for rice Kichidi/ pongal/ pulagam--- Sailus food See more ideas about Indian food recipes, Recipes, Food. (3683 on all the blogs) Click on the title of a recipe or the photo of a dish to read the full recipe on its author's blog. Cut bendakaye and tomatoes into any desired shape and size. Chop the amaranth leaves and tender stems – discard the tough ones. Thotakura pulusu (stew) is a very simple and tasty dish spiced up with chilies and sweetened with jaggery. in Andhra, Indian Food, Stews or Pulusus, Vegan, Vegetarian. Very Good Recipes from Sailus Food - 30. Ingredients. Including greens in daily food diet is really good for health. This is the green veggie that's customarily consumed as veggie in South India. Add onion and cook till tender (no need to brown them) and add amarnath stalks/thotakura kadalu and cook for a minute. What I usually do is camoflauge a greens stir fry dish with some grated cheese and tomato sauce and prepare a sandwich for him. Drain the left over water and use it to prepare chapati dough. Palak dal / pappu, rice and a little drizzle of ghee. Thotakura/Amaranth is one of my favourite greens as it is versatile and can be used in various preparations like Amaranth stir-fry, Dal, Pakoda and also Parathas. Page 30 out of 31. I had noticed there was not much water content in thotakura and hence it made a perfect fry! 3-4 Ginger pieces and 1 inch Garlic piece all minced [or 1 Tbs ginger garlic paste] [2tsp Gasala Roasted and 4Tbs Coconut] ground to paste. Add the turmeric pwd and salt and combine. Thotakura Bangaladumpa, is an Indian food recipe prepared with amaranthus leaves and potatoes. Sailus food is the application for delivery food to you home easily just on few clicks Add split gram dal and channa dal and let them turn red. To prepare thotakura fry in simple steps. Add the cooked and mashed dal to the onion-thotakura mixture. Its easy, delicious and we south Indians can have this every single day with rice. Meal Planning. It is an energetic yearly plant and can be found … 2008;56(4):1233-40. Jigarthanda recipe, special drink of Madurai - Sailus Food 06/19/15 08:20. Chop onions and keep aside. Ingredients: 300g kheema 1 small tomato chopped 1/2 onion chopped 1/2 tsp red chilli powder 1/2 tsp salt 1/4 turmeric powder garam masala 2 cardamon pods 1/4 tsp black pepper 1/2 tsp jeera 1 tsp ginger garlic paste (heap) garnish: coriander green chilli Preperation: 1. Add salt and turmeric pwd and saute further for a minute. This summer the rythu bazaars in Vizag are loaded with fresh amaranth and red sorrel leaves (gongura). Vegetable vendor selling fresh greens, door to door. In a pressure cooker, add masoor dal, 1 cup water, sprinkle little turmeric and 1 tsp salt. Amaranthus is rich in iron,it is cooked with combination of mango and toordal very healthy and tasty with rice,try this special dal recipe. Pressure cook upto 3-4 whistles. I love greens and among them Amarnath/Thotakura is my all time favorite. Food And Drink. Add the chopped onions,green chillis and ginger and fry on medium heat till transparent.Now add the chopped amaranth leaves and mix well. In Andhra amaranth leaves are called as Thotakura and Pappu is called as dal. Thotakura Podi Koora (Paruppu Keerai Poriyal Recipe or Amaranth Curry) is a very simple dry curry using lentils. Boil the amaranth leaves and tender stalks in just enough water (about a cup of water) for 10-12 mts, such that the water is almost absorbed. We can use both the leaves and stalks of amarnath. Very Good Recipes of Tomato from Sailus Food. Mar 7, 2016 - Explore wan's board "Sailu's Kitchen", followed by 158 people on Pinterest. Healthy Mango dal cooking In Telugu తోటకూర మామిడి పప్పు. 1 tsp rice flour (optional) salt to taste. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically referred to as Amaranthus viridis (green Amaranthus). This is the green veggie that's customarily consumed as veggie in South India. May 9, 2016 - Explore Divya's board "sailus food" on Pinterest. Thotakura Fry Recipe Step By Step: Thotakura fry or vepudu is a dry saute that’s simple to make and it’s a great way of relishing nutritious food. Made of Thota kura also known as Amaranth leaves are very popularly cooked in most of the south Indian homes. 2kg Chicken (cut into pieces) Whole Garam Masala (Miriyalu, Elachi seeds, Chekka, Shajeera) 1 Whole Big Onion Chopped. Cover with lid and cook till the greens cook (approx 6-7 mts). Add thotakura/amaranthus and mix it well. Add tamarind pulp, 2 cups water, red chilli powder,salt and cook until 3 whistles. Ground paste of fresh coconut, cumin and coriander seeds, enhances the flavor and aroma of the kootu. Amarnath leaves is a powerhouse of Iron, minerals and vitamins. Made of Thota kura also known as Amaranth leaves are very popularly cooked in most of the south Indian homes. Thotakura (Amaranth or Maath) is absolutely one of my favourite leafy vegetables. Ridge gourd is a vegetable that is vata pacifying according to ayurveda and one of my favorites. 2 Heat oil, add the mustard seeds and once they splutter, add the cumin seeds, split gram dal, red chillis, curry leaves and saute for half a minute. Please leave a comment in the comment section below. Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthy flavor. Adjust the salt and cook till the leaves absorb the flavors and the gravy thickens. As reported by the conventional Ayurvedic medication the Amaranthus viridus can be used like a therapeutic plant in the Sanskrit name Tanduliya. New recipes Popular recipes. Thotakura Ava Pettina Pulusu. Dondakaya fry or tindora fry recipe - learn to make simple ivy gourd stir fry in andhra style. ... Sesame Seeds and Sesame Seed oil are very healthy food. • Amaranthan Leaves Thotakura --- 2 bunches or when chopped 2 ½ tightly. This is my style of everyday comfort food. Add the thotakura and stir fry for 4 mts. Fresh amaranth leaves/thotakura/chauli. Just this and an appalam/papad on the side makes it a complete meal. Thotakura pulusu is an amazing dish that tastes tangy, spicy, sweet and a natural earthly flavor. Preparation time: 10 minutes Cooking time: 10 minutes. :) Satish and I are fond of most greens and usually prepare them on a daily basis, especially in combination with tur dal (red gram lentil). Just this and an appalam/papad on the side makes it a complete meal. It is an energetic yearly plant and can be found … Thakkali chutney recipe, tomato chutney Tamil Nadu style - Sailus Food 04/08/17 08:28. It is considered as one of the super food and Ayurvedic friendly as well. See more ideas about Food, Indian food recipes, Cooking recipes. Wash and cook in the cooker along with little salt and turmeric. Then add cooked thotakura, turmeric and 2 cups of water. lemon sized tamarind (soak in a cup of warm water and extract) 1 tsp jaggery or sugar. 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